When in active addiction, a sober lifestyle can seem impossible to achieve. That’s because alcohol and drugs change how a person feels, thinks, and acts. They take control of their life. Even when you want to end addiction, your body and brain can make it seem impossible. Experiencing withdrawal symptoms and wondering how life will be without the addictive substance is scary for some people. Symptoms of drug withdrawal are the major reasons some people question whether recovery is ideal for them.
But, there are many reasons to choose a sober lifestyle. And, some of these reasons are not obvious. Perhaps, the most important thing to realize is the fact that sobriety won’t come easy. You have to work for it every day. With time, however, living without the addictive substance becomes easier.
If your addiction problem has already tempted you to search ‘find drug rehab near me at AddictionResource.com’ online but you’re still not decided to seek help, here are non-obvious reasons to lead a sober lifestyle.
Being Who You Are
Beating addiction and leading a sober life is a sure way to rediscover the person that you are. Once you start living a sober life, you get in touch with your true feelings, interests, and thoughts. You get time and energy to explore the activities you have wanted to try. Being sober enables you to focus on being better at what you enjoy doing. Rather than live in the addiction shadow, you decide what to accomplish in life. While addiction may have made you depressed, anxious, unpredictable, or aggressive, sobriety can turn this around.
Feeling and Looking Better
Alcohol and drugs are not just hard on the human mind. They also damage the body both inside and out. When a person has an active addiction, their skin looks dry. It no longer has the natural lustre. You may have also lost or gained weight when in active addiction. What’s more, an addict has little energy and they don’t feel good at all. According to the National Institute on Drug Abuse, individuals with addiction have associated health issues. These can include heart or lung disease, mental health conditions, or cancer.
Once you choose a sober lifestyle, your body starts to heal. Your risk for these and other health issues reduces. Your body starts to eliminate toxic substances and this makes you feel and look better. Continued substance use hinders the absorption of nutrients by the body. When you choose a sober lifestyle, embrace a healthy diet, and get nutritional counselling, your health gets back on track.
Being there for Family
Choosing a sober lifestyle is a great way to set a good example for children. You show them it’s possible to lead a healthy life. Some people seek treatment after doing something that embarrasses them before their kids when under the influence of the addictive substance. But, you don’t have to wait for this to happen to Google ‘rehab near me’. Start the search now to play a positive role in your family.
When you choose a sober lifestyle, you instil skills and strategies that prevent addiction. That means your children won’t experience what you may have gone through. When sober, you can always be there for your family. Addiction may have disconnected and distanced you from your family. You may have also overdosed and failed to be there to see your children grow.
Leading a sober life enables you to be the parent your kids yearn to have. And, it’s never too late to change and do things differently.
Remembering Important Things
Research has shown that addiction represents pathological usurpation of memory and learning neural mechanisms that shape survival behaviours concerning rewards pursuit under normal circumstances. This explains why an addict is always in the pursuit of the addictive substance to the extent of forgetting important things in life.
It’s therefore, not surprising that most people battling active addiction are always botching assignments and missing deadlines at work. Others forget to attend important events for their children. When addicted to drugs, you can’t think clearly or even commit certain things to your memory.
This changes when you choose a sober lifestyle. You become more aware and alert. You start to think clearer, respond faster, and remember the things you do or commit to do. You make memories and recall them even after days, months, or years. This boosts your performance and productivity in different aspects of life.
To Stop Making Excuses
You may search ‘drug treatment centre near me’ online after realizing that you are always making excuses for your irresponsibility. Living a life that is full of excuses and lies is easy if you’re always drunk or high on drugs. You always have excuses for missing important events, being late for crucial meetings, or embarrassing yourself or other people. You also never miss an excuse for getting into arguments or conflict with other people.
In sobriety, you become more responsible for what you say or do. You become accountable for the things you do and live every moment at a time. You stop trying to get a place, time, or reason to use drugs or drink alcohol. You make choices that drive your action. Addition loses control over your life.